Identifying Female ADD Symptoms
Women who suffer from ADD frequently experience depression. This could lead to a incorrect diagnosis. Women with ADD are also more likely to be frustrated by waiting for long periods of time, such as when standing in line or on hold to get customer service.
ADD symptoms can change with hormonal changes in females during puberty, the menstrual cycle, as well as menopausal or perimenopausal changes. They may also be concealed by estrogen, and could be less noticeable in younger girls.
1. Inattentiveness
Women with inattentive ADD often have difficulty focus on tasks, and are easily distracted by internal or external stimuli. Inattentive ADD can also cause problems with time management and the inability to follow through on instructions. Women with ADD are also more likely to be depressed than those who do not suffer from the disorder, but the two conditions can coexist.
Unlike children with hyperactive ADD adults who suffer from the non-hyperactive form of ADD tend to be more difficult for teachers and parents to identify, as their symptoms are more subtle. They might not be able complete their schoolwork or homework and could be absent from important lectures in classes. adult add symptoms might also not pay attention during meetings at work. Adults may also be struggling to find a job or maintain their current position.
Inattentive ADD is more prevalent for women and girls, as opposed to the hyperactive ADD that is more prevalent in boys and men. A lot of times, these women and girls are not diagnosed with depression or anxiety when they go through puberty or experience mood swings that are associated with PMS and perimenopause. This is because doctors search for the more obvious behavioral characteristics of ADD in boys but fail to recognize them in girls and women, particularly during these phases.
Women with inattention ADD may become frustrated with their lack of focus. This can result in anger and frustration. They may also be more likely to dwell on their frustration and may act out in ways that can harm their relationships. For adult add symptoms , if someone interferes with her while she is trying to complete an assignment, she could quit and quit the room. Her inability to stay focused on a task might even cause her to make careless mistakes that she later regrets.
3. Mood Swings
Life is full of ups and downs. But if your mood shifts are severe, they could affect your daily routine and cause you to feel like you're riding an emotional roller coaster. The frequent and extreme mood swings could be an indication of an underlying mental health issue that requires treatment.
Mood swings can occur when you suddenly shift from feeling upbeat or happy to angry or sad in just a few minutes. These changes could be caused by a myriad of factors that include diet, blood sugar fluctuation, sleep disturbances and stress. The mood changes could also be a result of certain medications and other substances.
If you experience frequent and extreme mood swings you should consult your physician. Based on the reason, a variety of treatments can assist you in managing your symptoms, including psychotherapy, medication or other treatments for lifestyle.
Premenstrual Syndrome (PMS) is a frequent mood swing that is common in women 1 to 2 weeks before their period. These symptoms can include fatigue and changes in appetite. They can also cause anxiety, bloating, depression, and other discomforts. Keep a detailed journal to keep track of the changes in your mood. This will make you feel more comfortable bringing concerns to your doctor. It will also give you a sense of validation of how you feel.
Changing your diet, getting more rest and exercising as well as doing relaxation exercises can all help to reduce mood swings. If you're taking medication that causes these symptoms, changing your dose or trying another medication may ease your symptoms. Mood swings are the result of a variety of psychological and medical conditions like attention deficit hyperactivity (ADHD) as well as depression and bipolar disorder.
4. Impulsivity
The tendency to make rash decisions without taking into account the consequences. A persistent pattern of issues with impulse control could be a sign that you have ADD or other issues. An individual who is impulsive may struggle to save money, or spending more than they can afford, or reveal personal information to others without considering the consequences. They may also struggle when it comes to activities that require careful planning, like driving or working in law enforcement.
It's normal for children and teens to be impulsive. However, it is not uncommon for adults too. It is important to seek medical attention if you're experiencing difficulties with your job or relationships because of the impulsiveness of your actions.
There are many causes of an impulsive behaviour, including genetics, brain structure and chemical imbalances, and environmental factors. A history of emotional trauma or distress can also contribute to the impulsive behavior, as could the presence of a family member suffering from a mental disorder. Certain medications, like antidepressants and stimulant drugs can also increase someone's impulsiveness.
It is important to differentiate between from compulsive and impulsive behaviors, which is a repetitive and ritualistic. Compulsive behaviors, for example, checking the oven repeatedly are compulsive, whereas impulsive behaviors, such as purchasing something on impulse, are impulsive. The tendency to be impulsive is a female ADD characteristic that is prevalent, especially in girls who are experiencing puberty or PMS and also during menopausal, when estrogen levels start to drop. Women can also show signs of ADD by appearing distant in conversations or having difficulty completing tasks like washing. In some cases, women's impulsiveness or inattention can cause them to be incorrectly diagnosed with bipolar disorder or depression. This disorder can be treated with the proper medication.
5. Anxiety
It's perfectly normal to be anxious and worried at times, such as when you are preparing for an exam or public speaking event. If your feelings are intense and frequent, and disrupt your daily routine and last longer than you'd expect it could be a sign of an anxiety disorder. You may also experience physical symptoms like a pounding heart or the sensation of choking or having a heart attack.
Women suffering from ADD are especially susceptible to the emotional swings and downs associated with anxiety. They can be easily frustrated and become extremely sensitive to minor aggravations. For instance, a tiny mistake or being placed on hold for long periods of time can make these women very angry. They might flee or avoid a problem, or even quit the job.
Anxiety is a natural reaction to threats or dangers, and it's designed to prepare your body and your mind to fight. When anxiety takes over, it can make people weak and weakened.
There are many treatments for anxiety disorders, including therapy and medication. The type of therapy you receive depends on the cause. However both behavioral and cognitive methods can help you manage your worries and emotions.
To ease anxiety, eat well and sleep enough. Avoid caffeine and other stimulants which can cause mood swings. Exercise, especially vigorous aerobic exercise, releases brain chemicals that decrease stress. Join a support group, or contact friends in person or via the phone. Being in the company of others can help alleviate isolation and reduce anxiety. A therapist can guide you through ways to relax by using guided visualization or gradual exposure to uncomfortable situations.